self-defense zone: total self-defense

Main Menu
self-defense zone: total self-defense, your online self defense guide Home
self-defense zone: free self defense information News Blog
self-defense zone - your self defense guide Laws
self-defense zone - self-defense and survival information Theory
self-defense zone: online self defense training, free self defence tips Weapons
self-defense zone - self-defence information, techniques and advice Articles
self-defense zone: self defense and security related articles Archive
self-defense zone: online self defense discussions Forums
self-defense zone: self defence chat Chat
self-defense zone: self-defense related links, best self defence products Links

Expand/Collapse Expand/Collapse

Women's self defense techniques

This article provides information on easy and efficient self defense techniques for women. Learn how to protect yourself from criminal aggression.

Groin attacks

Women's defense techniques. Female self defence pictures. Groin attack  Women's defense techniques. Female self defence pictures. Front kick to the groin, testicles  Women's defense techniques. Female self defence pictures. Groin attack. Grabbing and twisting testicles

   Groin attack is usually considered as "No 1 women's self defense technique"; every woman knows how to perform it, but rare will risk to try it facing a real aggression. Groin attacks are quite effective, but most probably they will fail without the element of surprise - because groin is a very sensitive part of men's body, and men usually thoroughly control this area, most likely expecting attack here. On finding out your intention to fight back, assailant won't regret you. So, surprise is the key element of a successful groin attack.
   The first variation of the groin attack is accomplished with a knee (pic. 1). Seize both attacker's hands and strike him to the respective area with your knee as hard as you can. Another option - front kick to the groin (pic. 2). This kick is best used when your attacker's legs are spread. Front kick is done in much the same way as you would kick playing a football. Flick your striking leg very quick, without any delay. In this case the best results come from bringing your foot up under the testicles and striking with the top part of your foot.
   It is also possible for defending woman to grab and twist man's testicles with a hand (pic. 3). While this women's self defense technique may seen repellent, it will produce the most dramatic effect on your attacker.
   Applying of these self defense techniques won't defeat attacker completely - it will only deactivate, stun him for a short time and gives defending woman a real chance to escape, so don't waste such precious time and run as quick as possible!

Pages: 1 | |


Women's self defense basics | Women's self defense techniques | Female self defence pictures | Groin attacks | Female kicks | Women's self defense manual