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Holiday Update

Merry Christmas everybody! Have great holidays!

We have updated our Laws section adding new information on self defense regulations in major US states.
We are hoping this effort would be helpful for our visitors.

Stay safe, Self-Defense Zone Team.
Date entered : Sun Dec 25 2011

Shotgun ammunition

Today we have posted new article giving information about Shotgun Ammunition. Types of shotgun ammunition are described and construction of shotgun cartridge is explained. Some basic definitions such as shotgun gauge are given. What type of shotgun ammo to choose for self defense?
Best wishes, Self-Defense Zone Team.
Date entered : Sat 28 Oct 2006 10:24

New articles on various topics

Now you can see the new self-defense related articles:
How to de-escalate conflict situation verbally
The styles of martial arts
How to choose a good martial arts school/classes
The difference between martial arts and self defense
Keep on fighting!
Regards, Self-Defense Zone Team.
Date entered : Sun 24 Sep 2006 19:32

Travel safety

Our new update is dedicated to a travel safety. This year's travel season is still open, and security information given in the new article might be quite useful for beginner tourists.
Related topics:
Beach Safety Tips
Water Safety Tips
Good luck!
Self-Defense Zone Team.
Date entered : Thu 25 Aug 2006 18:56

Some boxing techniques

As distinct from many sport-oriented martial arts, boxing is not only the popular kind of sport - it provides man with a very effective system of fighting skills that are applicable both in the ring and in the street in various self defense situations. This article ( presents some boxing techniques that may be very useful for self defense.
Keep on fighting!

Best regards,
Self-Defense Zone Team.
Date entered : Tue 15 Aug 2006 21:32

WOW! New update

Good news again, folks!
New chapter added - information on modern civilian and military rifles. You can find this info in Weapons section -
Nice reading!
Best regards,
Self-Defense Zone Team.
Date entered : Fri 11 Nov 2005 17:30

Good news

Good news, folks!
We've just made a new website update - see webpage illustrating karate fighting techniques and containing several women's self defense short clips.
+ Bonus! - article on survival preparedness and making survival kit.
Make yourself stronger with Self-Defender.NET! 8-)
Self-Defense Zone Team.
Date entered : Thu 6 Oct 2005 0:23

Unarmed self-defense

Many of us are concerned about our safety when we are out on the street. Obtaining unarmed self-defense skills is necessary element of a street survival. Unlike various self-defense devices that might not be available at crucial moment, unarmed self-defense techniques always work and give you real confidence in your ability to succeed...
In this article we're going to overview basic elements of unarmed self-defense.
Here we continue our discussion on unarmed self-defense techniques and learn techniques of eye atacks which can be used in extreme self-defense situations.
Date entered : Wed 21 Sep 2005 12:30

New update

From today we're starting to publish articles on martial arts and unarmed combat.
Here're three articles describing various martial arts styles: Aikido , Ju-jitsu , Chinese Kung-fu .
Interesting article on striking vulnerable body points in unarmed combat:

Next updates are coming soon!
Self-Defense Zone Team 8-)
Date entered : Wed 7 Sep 2005 21:30

New section

New section was added today - Knives For Self Defense:
Date entered : Sun 14 Aug 2005 17:10


New illustrated article added - Women's Self Defense Basics:
Date entered : Sat 13 Aug 2005 16:44

New articles

We've just added a lot of a new information on security and crime prevention. See updated Articles section:

New articles:
- Home security: securing doors -
- Home security: securing windows -
- Personal safety at home -
- Credit card security -
- How to prevent auto thefts and carjackings -
- Tips on practical handgun shooting -
- Robbery Prevention And Defense -

Stay online with Self-Defender.NET! 8-)

Best regards,
Self-Defense Zone Team
Date entered : Wed 13 Jul 2005 10:55


New!!! Section Weapons updated. New chapter added: Handguns -
See also the new chapter - Handgun Ammunition -
Best regards,
Self-Defense Zone Administration
Date entered : Thu 2 Jun 2005 13:25

Latest SDZ News

Hello, everyone!
Welcome to Self-Defense Zone!
Last days some restructuring occured at our website.
Also the Laws section was updated. We added new information on self-defense regulations in Canada ( ) and firearms laws in California ( ).
Now we're planning the new content update - don't forget to visit Self-Defense Zone again.
Date entered : Sun 22 May 2005 14:40

Latest updates

Hi, everybody!
The Self-Defense Zone team is back! 8-)
We returned with the burst of the new articles!
Also we\'ve just opened the absolutely new section - . You can find
a collection of articles for the serious reading there.
The latest articles:
- Criminal Victim
- The Classification Of Criminals
- Terrorism & Terrorists: Intro
- Kidnap And Ransom
- Kidnap Prevention: Home security
- Transportation Security
- The Sexual Offenses ( )
- Personal Survival Strategy
- Survival As A Hostage (Pt. I and Pt. II) - see

Happy New Year! We wish you good luck! Stay with Self-Defense Zone!
Date entered : Sun 2 Jan 2005 21:47

Latest articles

More self-defense at Self-Defense Zone now!
Latest articles:
- How To Protect Yourself From Sexual Assault
- How To Protect Your Valuables From Theft
- How To Protect Yourself From Pick Pockets
- The Kubotan
- Common Goods As A Self-Defense Weapons
Self-Defense - your personal security guide.
Learn self-defense at Self-Defense Zone! 8-)
Date entered : Sun 3 Oct 2004 16:05

New article added

Nowadays, when we constantly face the risk of terrorist attacks, industrial disasters, ecocatastrophes, it is necessary to prepare yourself to the possible evacuation, establish the emergency plan. New added article - Evacuation - informes, how to prepare yourself to the possible accidents.
Date entered : Sat 10 Jul 2004 11:21

Self-Defense Zone Opening

6 July, 2004 - Self-Defense Zone ceremonial opening.
In spite of the all hacker's efforts, we're open now!
Make youself stronger with Self-Defender.NET!
Date entered : Fri 2 Jul 2004 16:55


Self-Defense Zone - your ultimate self-defense guide: self-defense & survival related information, defensive weapons, martial arts